Movement. Breath. Healing. Harmony.

Personalized yoga and wellness experiences

designed to help you reconnect with yourself

through movement, breath, and awareness.

DISCOVER YOGHARMONY

In-Person & Online

Sessions available

wherever you are.

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Private & Group Sessions

Tailored experiences

for your needs.

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Package Available

Package of 10 sessions

available

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Discovery Consultation

Complimentary 15 minutes

consultation

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Yoga Nidra

a guided meditation for

deep rest and conscious

relaxation, using

breath, body relaxation

techniques, and

visualization.

OUR SERVICES

Different paths, one intention:

reconnect, restore and live in harmony.

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Yoga Therapy

a personalized practice

using posture, breath, and

meditation to release

physical, mental, and

emotional tension,

restoring balance and

supporting the body’s

natural ability to heal.

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Hatha Yoga

a mindful practice where

we use postures and

breath to reconnect with

the body, cultivating

awareness, alignment, and

presence.

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Meditation in Motion

A practice of presence in

movement.Move in

meditation and reconnect

with the innate

intelligence of your body.

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Kids Yoga

A playful blend of yoga,

movement, breath and

meditation to build focus,

confidence, and calm.

WAYS TO PRACTICE

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PRIVATE SESSIONS

GROUP CLASSES (60/90 MIN)

KIDS SESSIONS (45 MIN)

CORPORATE WELLNESS

GOLF PERFORMANCE YOGA

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ABOUT YOGHARMONY

A journey of connection and

transformation

Yoga has been my path to healing, growth,

and inner peace. Through years of practice

and study, I discovered the power of

combining movement, breath, and

awareness to create meaningful change in

daily life.

My intention is simple: to help you

reconnect with yourself and live in harmony

—on and off the mat.

LEARN MORE ABOUT ME